Q&A Pt 1: When in Doubt - Sit Down
Description
Ashley & D answer your burning questions about motherhood, labor, postpartum recovery, and more!
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D's birth story from the beginning - 6:40
6:40 - Ashley's birth experience
10:30 - Nitty gritty parts of labor/birth
15:13 - postpartum/4th trimester recovery
20:25 - still in the hospital - what to expect right after birth
22:18 - C section recovery tips
22:29 - sex after baby
27:58 - - body image PP
34:07 - how to balance mom/wife or partner/work life
37:36 - blogs/books in preparation for baby
41:55 - Balancing mom life - REAL advice to take with you
43:33 - PPD red flags/what to look for/baby blues/growing pains
48:44 - Keeping identity in motherhood
55 - how to know that you want children
59:30 - fear of not being a good mom
61:32 - final thoughts and pieces of advice/summarized wrap up/next episode preview





