DiscoverThe Fitness And Lifestyle PodcastQ&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more
Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more

Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more

Update: 2022-07-21
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In this episode I share my opinion on a number of common questions I've received through social media lately, enjoy!



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Intro by Will Sparks.




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Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more

Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more

Danny Kennedy