This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

 

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. 

 

My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!

 

If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!

 

This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking.

Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.

 

It's time for another great Q&A with Dr. Jockers and the Functional Nutrition team where we get to hear from our extended online community and find out how we can provide insight and value with what people are struggling with.

 

The awesome naturopath Dr. Yvonne joins Dr. Jockers in studio today to help you best navigate your health journey and guide you to success. Together they are discussing hyperthyroidism, hypoglycemia, and the best nutrition strategies for that.

 

There's also hugely educational information on Graves' Disease and the dietary changes we can make to ameliorate an autoimmune condition. Getting enough sleep, sun (Vitamin D), and avoiding high-iodine foods are two of the recommendations for dealing with hyperthyroidism.

 

For the men listening, learn too about BPH (Benign prostatic hyperplasia) and how to practice better prostate health. Plus, some insights on dealing with PTSD with regard to how it can inhibit our body's ability to heal itself. As usual, it's all here and it's all good, relatable information on how we can heal ourselves naturally. Please join us.

 

“Whenever we're looking at an autoimmune condition, I always think gut health. We always have to look at leaky gut."
- Dr. David Jockers

 

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In This Episode:

 

• What is Hyperthyroidism? How can you get better from Graves' disease?

• The distinction between an autoimmune condition and hyperthyroidism

• Improving your sleep quality and getting Vitamin D to feel better 

• Avoing high iodine foods. 

• What is the best diet for people with hypoglaecemia?

• Are you forgetting to eat regularly? What's causing your hypoglaecemia?

• Hydrating between meals (and adding salt to our water) for cellular hydration

• Taking cold showers to boost your dopamine (added mental clarity)

• What does Dr. Jockers recommend for better prostate health? 

• If you're eating the outer layer of a fruit or vegetable , try go organic

• Why blood sugar regulation is key for prostate health

• Why zinc is so important for prostates

• How to deal with PTSD and how it can inhibit our body's ability to heal

• What happens to your sympathetic system when you have too much trauma?

• What is oxytocin? Getting an oxytocin release to balance your stress hormones

• Limbic re-training, faith-based healing, and other techniques for dealing with 'fight or flight' trauma

Resources:

• Paleovalley Grass Fed Organ Complex 

• Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!

• Hyperthyroidism - https://drjockers.com/hyperthyroidism/

• Hypoglycemia - https://drjockers.com/hypoglycemia-natural-solutions/

• Prostate Health - https://drjockers.com/12-ways-improve-prostate/

• Limbic System - https://drjockers.com/limbic-retraining/
• Oxytocin - https://drjockers.com/oxytocin-levels/

 

Connect with Dr.Ivonne:

• Email - ivonne@drjockers.com

• Website - https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https