I woke up with an attitude problem.  I had a poor attitude about myself and the way I was talking to myself was the problem.  My self esteem needed some adjustments.  For me, that means the Story in My Head needs adjusting!  Here's a mid-week quickie about raising my self esteem one step at a time. 

self esteem, self worth, self love, self like, self care, change, trust, respect, acceptance