Quarantine Episode 6! Send It to the Envelope and Set It On Fire, A Visualization to Start Your Day
Update: 2020-05-17
Description
Usually when I wake up I have anxiety and burdens from the day before or past events and this visualization has helped me start my day off in a healthier way. On writing down your dreams when you first wake up and on meditating before sleeping. Sending gratitude to the Universe for the lessons learned.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/DEBBIEARECHIGA/message
Support this podcast: https://anchor.fm/DEBBIEARECHIGA/support
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/DEBBIEARECHIGA/message
Support this podcast: https://anchor.fm/DEBBIEARECHIGA/support
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