Mindfulness Journey abroad | The Expat Pod

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In this episode of the Expat pod, host James Doran engages with Gal, who shares insights about her life as an expat. They discuss her favorite places, international foods, and the blending of cultural traditions. Gal reflects on the challenges of living abroad, including homesickness and identity, while also highlighting the importance of technology and language in adapting to new environments. The conversation wraps up with practical tips for making friends and navigating life in a foreign country.

📌 What You'll Learn in This Episode:
Living abroad offers unique cultural experiences.
Mixing traditions can create a more personal celebration.
Homesickness can be managed with music and playlists.
Finding your identity in different places can be challenging.
Making friends can be as simple as asking someone for a drink.
Technology can significantly aid in language learning.
Using apps can simplify daily tasks in a new country.
Experiencing local history enhances the expat experience.
Celebrating international holidays can be fun and enriching.
Adapting to new environments requires flexibility and openness.

🔗 Useful Links & Resources:
Learn more about Smoozitive: https://www.smoozitive.com/
Explore James Doran’s journey further: www.tallmantravels.co.uk

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00:00 Introduction to Expat Life
03:03 Cultural Experiences and Traditions
05:56 Challenges of Living Abroad
09:09 Technology and Language Hacks