DiscoverInternet Archive - Mediatype: audioQuick Micro-Meditations to Sharpen Your Daily Focus
Quick Micro-Meditations to Sharpen Your Daily Focus

Quick Micro-Meditations to Sharpen Your Daily Focus

Update: 2025-12-28
Share

Description

Transform scattered attention into laser focus with simple micro-meditations that fit seamlessly into your busy day. Learn practical techniques that take just minutes but deliver lasting clarity and mental sharpness when you need it most.Explore the Better Habit Guides at https://7GoodMinutes.com/gu....

This item belongs to: audio/opensource.

This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Quick Micro-Meditations to Sharpen Your Daily Focus

Quick Micro-Meditations to Sharpen Your Daily Focus