DiscoverDoctor's Orders with Jeff C. MayQuit quitting, it’s killing you.
Quit quitting, it’s killing you.

Quit quitting, it’s killing you.

Update: 2025-06-05
Share

Description

Gut Check: America’s Fat, Lazy Wake-Up Call, Ep. 1 – ‘You’re Fat Because You Quit.’ We’re hitting you with the truth: 42% of Americans are obese, and it’s because you can’t stick to a plan. From overeating to sitting on your ass, we break down why inconsistency is killing you—and how to fix it. Track your calories, walk 5,000 steps, and stop being a quitter. Listen now for a kick in the pants you need
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Quit quitting, it’s killing you.

Quit quitting, it’s killing you.

Dr. Jeff C. May