Why do so many of us grab fast food, pop pills for pain, and shy away from real health changes? In this eye-opening episode, Dr. Jeff C. May dives into the dangerous cycle of prioritizing convenience, trusting conventional medicine to “fix” us later, and fearing solutions like chiropractic care or dietary shifts. Did you know 70% of Americans eat fast food weekly, 75% of healthcare spending goes to preventable diseases, and chiropractic cuts pain by 50–70%—yet only 7% try it? Dr. Jeff breaks down why we wait for health crises and shares simple, powerful steps to take control now—like swapping one meal for a gut-friendly option or trying a single adjustment. Stop waiting for a wake-up call! Tune in for Doctor’s Orders to ditch the excuses, overcome fears, and start winning your health today. Share your biggest health “convenience trap” with us on social media!