RACHEL FARGANIS; Imposter Syndrome, Adjusting Schedule for Family Balance, Focal Myositis, Grit in Uncertainty
Description
In today's episode, I chat with IFBB Pro Rachel Farganis, a 40-year-old mom of two, full-time professional photographer, who lives in St. Paul, Minnesota. She is a former D1 sprinter and high jumper. After dealing with a string of autoimmune issues and becoming a mom, fitness took a bit of a backseat. But, around 2018, a fellow photographer started their bodybuilding journey and it sparked a flame in her life. She dove in head first in 2019, and hasn't looked back since.
TOPICS COVERED
-prepping for the first time during COVID
-competing as a mom
-finding the right coach
-balancing competing and marriage
-missing a Pro Card by one spot three different times
-winning a national overall with a broken foot
-the aftermath of going viral
-mindset and the mental difficulties
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Instagram: https://www.instagram.com/rachelfarganis/
TIME STAMPS
1:00 introduction
7:07 the aftermath of going viral
14:48 competing with a broken foot
24:10 focuses in the offseason
27:07 competing as a mom
34:40 warning label to competitors
37:02 lessons for her kids
43:33 falling in love with bodybuilding
53:28 first show experience
58:47 finding the right coach
69:04 becoming a photographer
71:44 advice for competitors
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