Listen Top Shows Blog

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

Update: 2022-12-07

Share

Description

As a massage therapist, it's literally my job to assist the body in reducing pain and tension. And as a creative self care coach, it's my job to help folks discover their own wellness solutions.

In today’s post I’m going to share some professional tips for self massage and stretching, so you can recognize your needs, practice more effectively, and reclaim your meat machine.

VISIT THE BLOG HERE
PATREON BONUSE CONTENT HERE

Support the show

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Stress & The Dark Side of Social Media - A Warning You Don't Want to Ignore

Stress & The Dark Side of Social Media - A Warning You Don't Want to Ignore

2024-10-1106:03

Tired of feeling like sh*t?

Tired of feeling like sh*t?

2024-09-1705:47

Living a Life With Purpose

Living a Life With Purpose

2024-07-2604:14

An Invitation to Empower Yourself During Uncertain Times

An Invitation to Empower Yourself During Uncertain Times

2024-07-2306:54

Why You Think You Suck At Self Care - And 6 Ways To Get Better At It

Why You Think You Suck At Self Care - And 6 Ways To Get Better At It

2024-05-0221:17

Representation, Self Care, and Claiming Our Space

Representation, Self Care, and Claiming Our Space

2024-04-0604:17

MISCONCEPTIONS OF A POSITIVE MINDSET- Knowing the Difference Between Practical Optimism and Toxic Positivity

MISCONCEPTIONS OF A POSITIVE MINDSET- Knowing the Difference Between Practical Optimism and Toxic Positivity

2024-03-2316:33

THE SPIRITUAL SELF - Creating Pleasure & Purpose in Today's Crazy World

THE SPIRITUAL SELF - Creating Pleasure & Purpose in Today's Crazy World

2024-02-2615:08

THE SOCIAL SELF - Creating Healthy and Meaningful Connections with Yourself and Others

THE SOCIAL SELF - Creating Healthy and Meaningful Connections with Yourself and Others

2024-01-1314:57

How To Move Through Challenging Times

How To Move Through Challenging Times

2023-10-2609:33

The Power of Practical Self Care - Bringing Confidence, Order and Magic Into Your Life

The Power of Practical Self Care - Bringing Confidence, Order and Magic Into Your Life

2023-10-0127:01

MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH

MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH

2023-06-2326:23

HOW TO LOVE YOUR BODY - Understanding the Physical Self for Better Physical Health

HOW TO LOVE YOUR BODY - Understanding the Physical Self for Better Physical Health

2023-05-0417:25

10 WAYS TO IMPROVE YOUR MENTAL WELLBEING -Understanding the Mental SELF for Better Mental HEALTH

10 WAYS TO IMPROVE YOUR MENTAL WELLBEING -Understanding the Mental SELF for Better Mental HEALTH

2023-04-1221:53

BODY CONSCIOUSNESS - Understanding & Befriending Your Marvelous Meat Machine

BODY CONSCIOUSNESS - Understanding & Befriending Your Marvelous Meat Machine

2023-03-1126:36

Truth, Freedom, & Self Awareness - How to liberate yourself through self discovery

Truth, Freedom, & Self Awareness - How to liberate yourself through self discovery

2023-02-0811:14

WHY YOU SHOULD CARE ABOUT YOUR MINDSET - And How To Create A Good One!

WHY YOU SHOULD CARE ABOUT YOUR MINDSET - And How To Create A Good One!

2023-01-1615:20

How to Tell When You're Ready to Make Changes In Your Life

How to Tell When You're Ready to Make Changes In Your Life

2022-12-2812:22

HAPPY SOLSTICE! Here's how I'm making our days a bit brighter.

HAPPY SOLSTICE! Here's how I'm making our days a bit brighter.

2022-12-2209:10

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

2022-12-0727:16

00:00

00:00

x

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching

Crystal McLain