RESET & RISE - Episode 1: The Power of the Pause
Description
In this episode, we explore the beauty of the pause; why slowing down isn’t falling behind and how to use this mid-year moment to reset with intention, not shame. You haven’t lost momentum, you’re just being called to begin again, with more wisdom this time.
Welcome to Episode 1 of RESET & RISE — a 5 part mini series created to help you realign, recharge and reconnect with your power as we move into the second half of the year.
It's not too late to join our community Mid-Year Reset Challenge:
🌷 Click here to join my VITALITY Membership & use code "WELLNESS40" for a 3 day FREE trial & 40% OFF your June membership! No lock in - cancel any time.
✨ Click here to join my Functional Testing Waitlist
💚 Click here to apply to work with me 1:1 (if you are an aligned fit, I will reach out when a spot becomes available)
📝 Click here to enrol in The Foundations of Functional Nutrition; my self-paced online course that covers all aspects of foundational health & wellness.
Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!
Chat soon - Nel x
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Vital Alchemy
By Nelly
United States
