REVISIT - Nikhil Taneja: How Self-Care is Selfless NOW
Description
Why does taking care of our mental health and wellbeing feel selfish? Why do we feel guilty, as youth, when we take care of ourselves?
Nikhil Taneja, co-founder of Yuvaa, a media organization spreading mental health awareness amongst youth in India, explains how taking care of ourselves is SELFLESS.
During this mental health pandemic, it was important to REVISIT this episode. How can we remain spiritually aware, and conscious of serving those around us? Nikhil speaks on his work in Bollywood, YashRaj Films with Karan Johar and how he burned out rising to the top so young! This realization helped him serve youth like him focus on mental health and progressive issues.
Listen and learn AGAIN from Nikhil Taneja's Philosophy of Now!
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