Richard Lamas from the Rundown Kreeps stops by the studio, talks about playing the upcoming Punk in the Park festival, song writing for a new album, he has some tv show recommendations and plays 3 awesome tracks following the podcast! Such a good dude and hopefully he comes back next season after their new album drops! Please go check out the Rundown Kreeps wherever you can, the My Grito label and Wiretap Records!