In this episode, I will work to reframe the 8, 9, and 10 of swords cards. Although the imagery on these cards is dark and ominous, I view them as invitations to feel and heal. To explain this, I will draw on concepts from Accelerated Experiential Dynamic Psychotherapy (AEDP) and the book 'It's Not Always Depression' by Hilary Jacobs Hendel to distinguish between inhibitory emotions and core emotions. I will then connect these concepts to the imagery in the 8-10 of swords cards. We will then turn to the 8-10 of cups cards to define the healing invitation of these challenging swords cards. Enjoy!

Hilary Jacobs Hendel (author of 'It's Not Always Depression'):https://www.hilaryjacobshendel.com/
Directory of AEDP therapists: https://aedpinstitute.org/find-an-aedp-institute-therapist/search/

Support RLR:
www.patreon.com/rootlockradio
www.rootlocktarot.com/learn-tarot

Music provided by:
Shenandoah Davis www.shenandoahdavis.com
Jeré www.soundcloud.com/jerejerejere

I hope you find the links between tarot and psychotherapy concepts useful. However, Root Lock Radio is not a substitute for therapy with a licensed mental health professional.