ROT #29 Ring O‘ Fire

Update: 2021-12-13

Description

In this episode we talk about Antony’s running of the very excellent Ring O’ Fire 3 day stage race around the Isle of Anglesey. Having run the Green Man Ultra only 6 days before, pacing would be key…

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#box-pro-ellipsis-175988513673583{-webkit-line-clamp:2;}ROT #29 Ring O‘ Fire

ROT #29 Ring O‘ Fire

Runners On Trail

ROT #29 Ring O‘ Fire