Send us a text

With Christmas messaging and decorations in our wake, months before the time, we thought it might be a good time to chat about some alternative approaches to presents, food and the day itself. 
So often, we do as we always have, often unaware of why we do what we do, and that what we are doing is not bringing the 'joy' or 'happiness' intended. 
In fact in many cases it is much the opposite because of the impact it has on us financially, emotionally and in other ways.
Like you, we have begun to wake up to question our why, and arrived at some alternatives that we now bring to our lives. 
Here we share some possible alternatives that we have experienced in relation to the festive season, that reflect many of the principles of the Real Time Heart-Based approach. 
If you are interested in discovering how to bring these Real Time Heart-Based approaches to living your life more authentically, to more freely make choices that lead to your happiness, wellness and wellbeing, we'd love to hear from you.