Rachel Forbes and the 4Fs (of Survival and Trauma Responses)
Update: 2024-02-02
Description
Rachel Forbes, LCSW, is a Korean-American adoptee with a psychotherapy practice in Connecticut where she specializes in transracial adoption and trauma-informed care. She is also an educator who speaks about trauma, attachment and healing within the adoption constellation. Forbes, 34, talks about the 4Fs regarding emotion disregulation and provides some good resources too.
**CW: child sexual assault/ incest/ adoptive parent abuse
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