DiscoverZone2SpeakRacing, Riding, and Rewriting the Rules with Charlotte Backus Turner
Racing, Riding, and Rewriting the Rules with Charlotte Backus Turner

Racing, Riding, and Rewriting the Rules with Charlotte Backus Turner

Update: 2025-08-21
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In this episode of Zone2Speak, I’m joined by Charlotte Backus Turner, former pro cyclist, endurance adventurer, and advocate for finding joy and balance on (and off) the bike. Charlotte shares her journey from the intense world of elite racing to rediscovering the freedom of riding without a race number.


We dive into navigating identity after stepping away from competition, lessons from global cycling adventures, and how she’s reframed success in sport and life.


If you enjoy this episode, you can support the podcast by sharing it with a friend, leaving a review, and checking out our show sponsors — your support keeps these stories rolling.


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Follow Charlotte:

Instagram: https://www.instagram.com/charlottebackus/ 


Linktree: https://linktr.ee/CharlotteBTurner 


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Follow Zone2Speak


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Racing, Riding, and Rewriting the Rules with Charlotte Backus Turner

Racing, Riding, and Rewriting the Rules with Charlotte Backus Turner

Juliana