Julia is an eating disorder recovery coach and body-acceptance influencer who loves to help women find their inner beauty and live life outside of their bodies ,be aware of media manipulation, and embrace their true selves. Julia believes that all foods can fit into your life, and that being healthy looks different on everyone. Helping women ditch the diets and learn how to intuitively eat and exercise Julia teaches women to love their bodies, and unlearn what we've been taught about our ideas and stigmas of beauty.

In this episode we are explore the media implied stigma that you have to be thin to be loved and successful.

"I believed that I had to be thin to be loved and successful. Now I’m a successful ED recovery coach and love my bigger life!" - Julia Parzych

@FitFatAndAllThat
www.fitfatandallthat.com