Real Girls F.A.R.T: Navigating Mental Health, Spirituality, and Motherhood while Blazing a Trail for Change:  Authentic Conversations, Fearless Empowerment, and Safe Spaces for Women

With Entrepreneur, Advocate for Women’s Empowerment, and Master StoryTeller Achea Redd

This Week’s Episode is with the Incredible Entrepreneur, Mother, Advocate for Women, and Master Story Teller Achea Redd. Achea changed my life within the first 5 minutes of talking with her. This conversation is long, raw, and REAL. She Opens up about her own mental health & spiritual journey and how it has paved her path toward empowering others and building the community, movement, and safe space for women: Real Girls F.A.R.T. Find You can find Achea at the links below!

We cover everything below:

• What Real Girls F.A.R.T means and how it started

• How Achea brought own experience into the public. Turning pain into purpose & going after a true calling despite resistance and fear.

• The Great Un-Doing: Separating self from your religious upbringing, in order to connect deeper to spirit and God. 

• Being a mom, wife, entrepreneur, and advocate

• Dealing with Suicidal Thoughts and Breaking through the Darkness of disbelief 

• People & Books that changed her life

• Mental Health and Motherhood: Raising Mentally Healthy Kids

• Finding the Balance of Motherhood through energy management

• Saying No to the wrong things in order to say Yes to the right things

• Advice for Women who deal with Mental Health

• Breaking through silence 

• Achea’s upcoming book launch

Learn more & subscribe to her newsletter at

Real Girls Fart Website

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