***Trigger warning - Narcissistic Abuse & PTSD ***

This episode may be triggering for some. Please prioritize your mental health and if this episode even remotely sounds like it might trigger you, avoid it. 

Phew, this is a tough one. I'm going to divulge something I have not shared before on the podcast. In fact, much of this I haven't shared with many folks at all. I recorded this episode near the end of 2021 as I was going through a difficult situation in my life then that triggered a full PTSD episode. In this episode I'm going to share what happened, the triggering behavior and then the PTSD that followed. I was presented with a unique opportunity in my life to confront who I believed was a narcissist (this is a label I placed on this person due to my experience with others, not a medical diagnosis, so take that for what it is).  It was scary, it triggered me and caused a PTSD episode. However, on the other side of it now, it was a very significant moment in my healing journey. Join me on this episode of Girl Versus World. 

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