Real Mindful: The Art of Non-Doing

Update: 2021-09-29

Description

Non-doing is the process of effortless existence. Listen in to how you can achieve your goals and your life's desires by simply doing less and being more.

Real Mindful breaks down complex mindfulness concepts into real tools to be applied in everyday life. We got you, sis!

Links mentioned:

Wherever You Go, There You Are by Jon Kabat-Zinn

Comments

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Real Mindful: The Art of Non-Doing

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Real Mindful: The Art of Non-Doing

Mindful Military

Real Mindful: The Art of Non-Doing