Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan

Update: 2022-01-05

Description

We've all been there- when you feel like the smallest thing is going to be the straw that breaks the camel's back, what sets you over the edge, what finally makes things implode. After some incredible months, we both had a lot of shit hit the fan leading to us both hitting total burn out. This episode is about noticing what burn out is for you, and how to recover and get back to your best self.
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Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan

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00:00

Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan

Cassie Da'Luz Vieira and Chelsea Sondergard

#box-pro-ellipsis-17607378911248{-webkit-line-clamp:2;}Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan

Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan

Cassie Da'Luz Vieira and Chelsea Sondergard

Real Talk: How to Cope When Your Facing Burn Out and Sh*t Hits the Fan