Ever wondered why you feel completely wiped after being around certain people? In this episode of the Ripple Effect Podcast, we get real about boundaries, narcissists and energy vampires – and how to protect your peace without feeling guilty.

We talk about:

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  Angel numbers, intuition and using signs as affirmation

  
  


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  Living “outside the matrix” and choosing a more peaceful life

  
  


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  How to actually set boundaries early (and why leaving it 12 months is a disaster)

  
  


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  Narcissistic behaviour, manipulation and why some people never change

  
  


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  Energy vampires at work, in friend groups and online

  
  


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  Social media trolls, fake profiles and refusing to absorb other people’s misery

  
  

It’s classic Ripple Effect: honest, raw and funny – mixing stories, banter and proper real talk about self-respect, healing and who you let into your world.

🎙 Hit follow, leave a rating, and share this with someone who needs a reminder that protecting your peace is a full-time job, not a luxury.