In this guided meditation, we explore sight as one of the five senses—an invitation to slow down, soften your gaze, and reconnect with the world around you. This special practice was created in collaboration with Reborn Clothing, as part of their Rebirth Your Senses collection, a celebration of mindfulness, renewal, and intentional living.

Through gentle breathwork and visual awareness, you’ll learn how to use your sense of sight as a pathway to presence, gratitude, and inner calm. Whether you’re new to meditation or deepening your practice, this episode offers a grounding moment to reset and return to yourself.

✨ What you’ll experience in this episode:

• A guided meditation focused on sight and mindful awareness
• A calming practice to release stress and invite stillness
• Inspiration from the Rebirth Your Senses collection collaboration

Take a pause, soften your vision, and step into the beauty of simply being.

Reborn Clothing

https://therebornclothing.com/

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Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/