Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore
Update: 2025-11-24
Description
Season 4, Episode 16 – Absolutely Focused Radio
Ever looked in the mirror and thought, “I don’t even know who I am anymore?”
You’re not broken. You’re rebuilding.
In this episode, host Anna Heryiwego and the full Sobriety Crew—
Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, Curious Joe, and Daniel—dive deep into how to reclaim your identity after change, sobriety, or personal growth.
🔑 In this episode:
• Real talk on feeling “lost”
• 5 clear steps to rebuild your habits and mindset
• Humor, motivation, and healing affirmations
• How to move forward without the past holding you back
🎧 Transcript available: podcast.absolutelyfocusedradio.com
📸 Cover image: Featured below
⚠️ This podcast is for inspiration and educational purposes only and does not replace professional or mental health advice. If you’re in crisis, call 988 in the U.S. or check your local hotline.rebuilding you, identity crisis, personal growth podcast, sobriety journey, life reboot, recovery, mental health, motivation, self-development, transformation, affirmations, absolutely focused radio
Ever looked in the mirror and thought, “I don’t even know who I am anymore?”
You’re not broken. You’re rebuilding.
In this episode, host Anna Heryiwego and the full Sobriety Crew—
Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, Curious Joe, and Daniel—dive deep into how to reclaim your identity after change, sobriety, or personal growth.
🔑 In this episode:
• Real talk on feeling “lost”
• 5 clear steps to rebuild your habits and mindset
• Humor, motivation, and healing affirmations
• How to move forward without the past holding you back
🎧 Transcript available: podcast.absolutelyfocusedradio.com
📸 Cover image: Featured below
⚠️ This podcast is for inspiration and educational purposes only and does not replace professional or mental health advice. If you’re in crisis, call 988 in the U.S. or check your local hotline.rebuilding you, identity crisis, personal growth podcast, sobriety journey, life reboot, recovery, mental health, motivation, self-development, transformation, affirmations, absolutely focused radio
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