DiscoverZOE Science & NutritionRecap: How to stop the rise of heart disease | Peter Attia
Recap: How to stop the rise of heart disease | Peter Attia

Recap: How to stop the rise of heart disease | Peter Attia

Update: 2024-11-19
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The heart is at the centre of everything within our bodies, constantly pumping oxygen and nutrients throughout our tissues and organs. We all know if our heart fails, we’re in trouble. However, we only tend to start thinking about the health of our heart when we encounter a problem.

So how do we prevent a problem from occurring?

Dr. Peter Attia joins us to explain how making changes to our lifestyle today can help us take control of our heart health tomorrow.


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📚 Books from our ZOE Scientists:

The Food For Life Cookbook by Prof. Tim Spector

Food For Life by Prof. Tim Spector

Every Body Should Know This by Dr Federica Amati


Free resources from ZOE:

Live Healthier: Top 10 Tips From ZOE Science & Nutrition 

Gut Guide - for a healthier microbiome in weeks


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Recap: How to stop the rise of heart disease | Peter Attia

Recap: How to stop the rise of heart disease | Peter Attia

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