As Christians should we incorporate  breathing into our prayer times? Isn't that an import from other religions and if not, what does scripture and Christian tradition have to say about breath and breathing in prayer?

The Beholding Prayer Podcast is an experiential accompaniment to Strahan's book 'Beholding: Deepening Our Experience in God' which explores prayer as seeing and being seen by God in our everyday ordinary lives. Beholding can be found wherever good books are sold.

Strahan Coleman is an author, musician and spiritual director. To find out more about his ministry, including his prayer books, visit www.commonerscommunion.com.

Music & Editing by Jonathan Class.