Recipe for burnout
Update: 2025-06-20
Description
Burnout doesn't have to be inevitable - but it can be, if you are cooking with this recipe:
Take your finite time, capacity & resourcing, add in a cupful of extra things to do and sprinkle on some overwhelm and anxiety...and you've got the perfect recipe for burnout.
But seriously, let's chat burnout and what will get you there quicker than you can say 'dinner's ready'!
Whether you're in burnout, recovering from it or trying to avoid it this one's for you.
Let's dive in.
Break the Burnout cycle webinar
Show notes, links, mentions & transcripts dietitianvalues.com/podcast
Continue the conversation on Instagram @dietitianvalues
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