Reclaim Rest: Holiday Reset
Update: 2025-12-26
Description
Reclaiming Rest: Why True Time Off is a Rebellious Act - This podcast episode challenges the modern work culture that equates exhaustion with productivity. It encourages listeners to prioritize genuine rest, not just the fake kind where youre still checking emails. The episode highlights the pressure to stay connected, even with right to disconnect laws, and the societal expectation to be always available. It also addresses personal barriers to rest, such as ignoring fatigue signals and feeling guilty about saying no. The episode concludes by urging listeners to redefine rest as active care and to choose rest over busyness, as a revolutionary act that can lead to greater productivity and personal well-being.
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