Reclaiming Our Attention with Menka Sanghvi
Description
In this episode, host Claire Bown is joined by Menka Sanghvi, researcher, writer, guide and founder of Just Looking. Menka’s work explores attention through science, culture and creativity, and encourages us to slow down and notice more in our everyday lives.
Together, we talk about why ordinary moments matter, how our attentional filters shape what we see and the social dimension of noticing. We also explore the pull of digital technology, the difference between algorithmic seeing and intentional looking, and how small shifts can help us reclaim our attention.
Whether you work with visitors in museums, guide groups through artworks or simply want to nurture a more spacious way of looking, this conversation offers practical ideas you can apply directly to your facilitation practice (and to your life!).
The Art Engager is written and presented by Claire Bown. Editing is by Matt Jacobs and Claire Bown. Music by Richard Bown. Support on Patreon
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Menka is the founder of Just Looking, a global community of people looking at everyday life with slowness and curiosity. She is also the co-author of Your Best Digital Life. Her work invites people to notice more, reflect more and reconnect with both the digital and physical worlds.
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