Reclaiming Your Energy: Setting Boundaries without Guilt
Update: 2025-05-16
Description
In this episode, Rashida and Brigitta delve into the importance of reclaiming personal energy and setting healthy boundaries without guilt. They explore the impact of trauma on relationships and the necessity of communication in establishing boundaries. The conversation highlights the physical manifestations of boundary issues, the empowerment of responsibility in relationships, and the need for community support. As they discuss the process of letting go and embracing change, they emphasize the importance of self-awareness and the need to feel safe in one's own body.
To connect with the Hira Collective: www.thehiracollective.com
To connect with Rashida aka Righteous Sun: www.linktr.ee/righteoussun
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