Reclaiming joy in adulthood
Description
Hi Community!
In this weeks episode we're talking about learning to play in adulthood.
Adulting doesn’t have to mean abandoning the things that light us up. Join me, as we explore how to reconnect with joy in the midst of responsibilities, routines, and the realness of life. From small pleasures to soul-nourishing practices, this one’s an invitation to bring more lightness into your days — and to remember that joy is not a luxury, it’s a necessity.
How to add more play to your grown up life, even now: https://www.nytimes.com/2020/08/14/smarter-living/adults-play-work-life-balance.html
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