DiscoverThe Next LevelRecognize Your Thoughts Reduce Your Overthinking
Recognize Your Thoughts Reduce Your Overthinking

Recognize Your Thoughts Reduce Your Overthinking

Update: 2023-09-06
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Why do we like to think negatively and become overthinking? What causes our thoughts to be like that? In this podcast, we will explain 3 patterns of negative thinking that are often encountered. So, listen to the explanation until the end!
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Recognize Your Thoughts Reduce Your Overthinking

Recognize Your Thoughts Reduce Your Overthinking

edy kurniawan