DiscoverQueen City GreenReconnect with Nature: Forest Bathing with Angie Stegall
Reconnect with Nature: Forest Bathing with Angie Stegall

Reconnect with Nature: Forest Bathing with Angie Stegall

Update: 2025-04-02
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In this episode, host John Searby welcomes guest Angie Stegall, who shares her journey from military life to becoming a forest therapy guide and consultant. Angie discusses the physical and mental health benefits of 'forest bathing,' a practice involving mindful interaction with nature inspired by the Japanese practice of Shinrin-Yoku.

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Reconnect with Nature: Forest Bathing with Angie Stegall

Reconnect with Nature: Forest Bathing with Angie Stegall

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