This episode is all about the throat and the throat chakra, one of the seven main energy centres in the body.

When we heal and open our throat chakra we free ourselves from everything that is holding us back from expressing our truth. With this episode I hope to inspire and support you on your own journey of freeing your throat and rediscovering you voice to be able to express yourself authentically in this world

In this episode I share:

* the story of my throat and throat chakra ( throat chakra= one of the 7 energy centres in your body).

* how I healed my Hashimoto (autoimmune disease that leads to thyroid underfunction)

* the use of energy healing to heal parts of your body

* how  limiting beliefs around our voice stop us from expressing ourselves

* how singing and learning how to sing helps you to step more into expressing your truth and showing up as who you truly are

* How I overcame limiting beliefs like the following:

     "I can't sing, My voice is not beautiful,  My words are naive, I talk too much, My  truth is not important"

* How I moved through past life, childhood and ancestral trauma around expressing my truth

With this episode I want to inspire you to start freeing your thorat chakra and express yourself freely and authentically.

More than ever we need you to show up as yourself and speak your truth.

Enjoy this episode and please share with me how my words resonated.