DiscoverThis Wise WomanRecovering from Trauma
Recovering from Trauma

Recovering from Trauma

Update: 2024-05-11
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Welcome to Week Twenty


 


This week the energy is Grounding Your Energy/ Recovering from trauma




TRIGGER WARNING: We talk about some heavy topics this week. Please be sure to listen to the disclaimer before listening if you feel you aren't in the right headspace




This episode is proudly self-sponsored- so if you enjoy
what you here and you want to work with me, please visit my ⁠⁠website⁠⁠


If you
are ready to make a commitment to your healing and begin to show up for
yourself each day in small tiny step then you are invited to join
membership


You can also download the Free App- Wise Holistic Healing
for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week


 


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The Song of this week is Root
by Fia and Himlakropp



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Recovering from Trauma

Recovering from Trauma

Kristin Wise / This Wise Woman