DiscoverBehavior & Performance ResearchRedefining Group Fitness: Unified, Yet Unique
Redefining Group Fitness: Unified, Yet Unique

Redefining Group Fitness: Unified, Yet Unique

Update: 2024-12-03
Share

Description

Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Redefining Group Fitness: Unified, Yet Unique

Redefining Group Fitness: Unified, Yet Unique

Spencer Nix