Reducing MS Stress - The Christmas Edition.
Update: 2024-12-02
Description
Hi everyone & thanks so much for listening in to another episode of We Are Not MS!
In this episode I'm talking all about reducing the stress we put ourselves under at Christmas time, MS does not know it's the holidays so anything we can do to keep it quiet is welcomed.
I take you through 6 things you can think about and implement, that will help you keep your cup filled up & ready to enjoy whatever you are doing.
I hope you enjoy,
Alison xx
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