DiscoverThe Ambitious Introvert® PodcastReflect and Reclaim: Own Your Energy® for 2025
Reflect and Reclaim: Own Your Energy® for 2025

Reflect and Reclaim: Own Your Energy® for 2025

Update: 2024-12-30
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As an ambitious introvert, your energy is your most precious resource - and how you use it can make or break your success. In this solo episode, I’m sharing a powerful end-of-year practice that will set you up for an energised 2025.  

Whether you’re setting goals, choosing a word of the year, or just ready for a fresh start, this simple exercise will help you reflect on where your energy went in 2024 (and how to channel it more intentionally next year) . The best thing? You can do it in just 10 minutes.

Tune in to learn how a few small shifts can have a massive impact on your energy, boundaries, and priorities in the new year! 

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Reflect and Reclaim: Own Your Energy® for 2025

Reflect and Reclaim: Own Your Energy® for 2025

Emma-Louise Parkes