In this episode we sat down and talked about a lot of stuff, energy management in the gym, our changing lives and learning how to set boundaries.  Michelle lost her brother John on September 22, 2019.  To say it changed our lives is an understatement.  Michelle talked about how that has affected her life and gave her a reason to move into growth.  It is a great conversation and gives further insight into who we are as a couple and family.  Give it a listen and let us know what you think!