Reflections on World Mental Health Day 💗
Description
We all have mental health. Our mental health falls on a continuum. Here I share a bit about my struggles with my mental health set backs and how seeking help got me through the tough times. Having a plan and knowing who you would reach out to if you ever need support is a great first step. Get to know supports in your community. Having a help seeking attitude can make all the difference. I'm happy to report I am in a much better place now mentally, physically and emotionally. It's a journey and it takes daily practice!
Drop the shame. Drop the judgement. Show yourself and others radical compassion.
Here are some ways to connect with me!
Ways to connect with me:
https://www.facebook.com/LGDintentionallyme
https://www.instagram.com/just_lgd/
https://forms.gle/6asbD73RrWEXwKoF6
Email: lagloor@gmail.com
United States
