Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith
1Description
Navigating non-monogamy can stir up some BIG emotions—especially jealousy. But what if jealousy wasn’t something to fight against... but a tool for deeper connection?
In this episode, I sit down with Dr. Emma Smith, licensed professional counselor and certified sex therapist, to talk about:
✨ How to create emotional safety plans when opening a relationship
✨ The difference between healthy boundaries and rigid rules
✨ Why jealousy isn’t the enemy—and how it can guide your growth
✨ Tips for crafting relationship agreements that actually work for you
"Boundaries are about care, they're about safety. They are about being grounded in your love and respect for another person." — Dr. Emma Smith
If you're exploring non-monogamy (or just want stronger, healthier connections), this conversation is packed with real talk and practical strategies you’ll want to come back to.
🎧 Listen now and start rewriting the rules on love, safety, and emotional connection.
👉 Connect with Dr. Emma Smith https://www.instagram.com/emmasmithphd/
👉 Get the bonus "Just the Tip" from Dr. Emma by joining us on Patreon!
When love turns toxic, this podcast helps you make sense of the chaos and start to heal.
Listen on: Apple Podcasts Spotify
The Dom Sub Living BDSM and Kink PodcastCurious about Dominance & submission? Real stories, real fun, really kinky.
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
United States
