In the first episode of More to It: Reframing Emotions, The Austin Stone Institute and Austin Stone Counseling introduce emotions and consider the different ways people relate to them. The counselors invite us to “reframe” our foundational beliefs regarding emotions. We will recognize and receive our emotions as signposts in our lives rather than rejecting them or being ruled by them. If we do, we might discover a “whole, put-together life” (Romans 6:22 –23, MSG). 

Presented by The Austin Stone Institute and Austin Stone Counseling

Episode Transcript

Recommended Resources

Episode Resources from The Austin Stone Institute
Untangling Emotions, by J. Alasdair Groves and Winston T. Smith

Podcast Production Team
Producer & Host: Lindsay Funkhouser
Content Experts: Shanda Anderson, LPC-S; Brittany Beltran, LPC; Andrew Dealy, LPC 
Technical Producer: Aaron Campbell
Podcast Art: Stephen Mancha
Podcast Music: Matt Graham
Liturgy Writer: Richard Wilson
Liturgy Reader: Alex Espinoza
Groups Guide Writer: Erin Feldman

On September 1, The Austin Stone Institute and The Austin Stone Counseling Center will conclude More to It: Reframing Emotions with a live Q&A! Ask a question in advance of the event here.