DiscoverThe Plant Centered and Thriving PodcastRegistered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food
Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Update: 2024-03-18
Share

Description

I love it when my two favorite things, dietetics and plant-based living intersect. Join me in this conversation with regional account manager from Dietitians On Demand, Sarah Heitzman, who has been a vegetarian for over 20 years! We swapped stories from our plant-based journeys that led us both down our career paths. Sarah, offers us a peek into her world where she reminds us that food is joy, not judgment.
 
Resources from this Episode:

Vegan Strong Team
 
Columbus Vegan Restaurants: 

Dietitians on Demand
Dietitians Only Podcast

If you want to connect with Sarah, visit the following:
Email: sheitzman@dietitiansondemand.com
LinkedIn: Sarah B Heitzman
_____________________________________________________________________
WE WANT TO HEAR FROM YOU!

Have a question, suggestion or comment for the podcast? Fill out form here

Plant Centered Nutrition Essential Resources:

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Podcast Finale: Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations

Podcast Finale: Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations

2024-04-2248:45

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

2024-04-1528:17

Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer

Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer

2024-04-0828:46

Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason.

Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason.

2024-04-0123:23

Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing

Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing

2024-03-2528:55

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

2024-03-1825:25

Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.

Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.

2024-03-1137:32

Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working

Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working

2024-03-0430:57

Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.

Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.

2024-02-2632:35

Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies

Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies

2024-02-1928:59

7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based

7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based

2024-02-1223:47

Globe-Trotting on Greens: How to Thrive as a Vegan Abroad

Globe-Trotting on Greens: How to Thrive as a Vegan Abroad

2024-02-0534:21

Protect Your Mental Health with Plant-Based Nutrition

Protect Your Mental Health with Plant-Based Nutrition

2024-01-2917:36

What do you do when you know your doctor gives you the wrong advice? Our guest reminds us that we are our best health advocate.

What do you do when you know your doctor gives you the wrong advice? Our guest reminds us that we are our best health advocate.

2024-01-2230:47

100 pounds lighter, this native Texan and former meat eater is on a mission to nourish his community with plant-based jerky

100 pounds lighter, this native Texan and former meat eater is on a mission to nourish his community with plant-based jerky

2024-01-1532:01

A Fighter's Diet: George's Plant-Based Path to Beating Cancer

A Fighter's Diet: George's Plant-Based Path to Beating Cancer

2024-01-0833:54

How to Live Like a Blue Zone in 2024

How to Live Like a Blue Zone in 2024

2024-01-0128:11

The Best of 2023: Part 2

The Best of 2023: Part 2

2023-12-2501:07:18

The Best of 2023: Part 1

The Best of 2023: Part 1

2023-12-1801:03:38

12 Festive Recipes: A Guide to an Easy Plant-Based Holiday Table

12 Festive Recipes: A Guide to an Easy Plant-Based Holiday Table

2023-12-1132:10

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor