Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.
Description
"Everything you need to thrive you can get on a plant based diet"
Join me and my guest plant-based nutritionist and the proud owner of Yumfu, Callum Weir. His vegan journey began out of ethical considerations, but it quickly evolved as he witnessed firsthand the numerous health benefits of a plant-based diet. This revelation sparked a new passion for nutrition and highlighted the connection between our diet and overall well-being.
Callum gives us his unique perspective on nutrition as he is from England, but now lives in Australia. Together, we have a great conversation dispelling common myths like our favorite, "you can't get enough protein eating nothing but plants". Welcome Callum!
If you want to connect with Callum, visit the following:
Instagram: @yumfu.life
Website: www.yumfu.life
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Plant Centered Nutrition Essential Resources:
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