EPISODE 43. "No Regrets" has been a popular saying that resembled going "YOLO" on life. 

But for me, I lived a life full of regret and I treated my mistakes like a deep ocean where I just drowned myself. 

However, as I learned from the perspective and experience of others, I managed to shift how I look at mistakes and regret. 

Instead of it being a deep ocean to drown myself, it's now a series of waves that teaches me how to be more resilient and adaptive after each wave that hit.

NO REGRETS = NO GROWTH

⏰Timestamps:⏰

(0:20 ) Where the topic of this episode came from

(1:14 ) Intro to the main topic

(1:57 ) Our usual take on regret

(3:02 ) Fear of making decisions because of regret

(3:54 ) The worse way to use regret

(4:30 ) No regret means no growth

(5:07 ) Regret is a sign that you're a good person

(7:01 ) How to extract lessons from regret and not just dwell in it

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

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