In this episode, I break down the myth of constant self-regulation and why it’s not a weakness to need others. We talk about the emotional disconnect in modern relationships, especially the impact of emotionally stunted men who can't hold space for the feminine. I touch on how hyper-independence is a trauma response, why women lose trust and respect when they aren't emotionally held, and how that rupture carries into intimacy and sex. This is a raw, honest call back to connection, co-regulation, and the deeper purpose of masculine-feminine polarity.

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