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Regulating Your Nervous System with Beka Gaskin

Regulating Your Nervous System with Beka Gaskin

Update: 2022-02-24

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2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]

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Regulating Your Nervous System with Beka Gaskin

Regulating Your Nervous System with Beka Gaskin

Hilary Barnett